Dr. Mirkin's Fitness and Health e-Zine
Published: Mon, 02/28/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 28, 2022 -- In this week's issue: Benefits of E ercising for Both Endurance and Strength Be Sure…
Published: Thu, 02/24/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 27, 2022 Benefits of E ercising for Both Endurance and Strength A systematic review of 18 studies…
Published: Mon, 02/21/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 21, 2022 -- In this week's issue: Knee Pain in Bicycle Riders Does Marijuana or Hemp Affect Brain…
Published: Thu, 02/17/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 20, 2022 Knee Pain in Bicycle Riders At some time, one out of three cyclists suffers serious knee…
Published: Mon, 02/14/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 14, 2022 -- In this week's issue: Should You Take Melatonin to Help You Fall Asleep? How E ercise…
Published: Thu, 02/10/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 13, 2022 Should You Take Melatonin to Help You Fall Asleep at Night? This year, about si million…
Published: Mon, 02/07/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 7, 2022 -- In this week's issue: Just a Little E ercise Every Day Could Prevent 110,000 Deaths…
Published: Thu, 02/03/22
Dr. Gabe Mirkin's Fitness and Health e-Zine February 6, 2022 Just a Little E ercise Every Day Could Prevent 110,000 Deaths Per Year A new study from…
Published: Mon, 01/31/22
Dr. Gabe Mirkin's Fitness and Health e-Zine January 31, 2022 -- In this week's issue: How We Learned That Lactic Acid Is Good For You Saturated Fats…
Published: Thu, 01/27/22
Dr. Gabe Mirkin's Fitness and Health e-Zine January 30, 2022 How We Learned That Lactic Acid Is Good For You In the 1920s, e periments suggested that…