Resistance exercise, treating arthritis, more . . .

Published: Mon, 05/16/22

Dr. Gabe Mirkin's Fitness and Health e-Zine
May 16, 2022 -- In this week's issue:
 
Resistance Exercise Becomes Even More Important As You Age

Exercise to Treat Arthritis

Joe DiMaggio's Famous Last Words



Reports from DrMirkin.com

Weak muscles increase risk for dementia

Added sugars: labels can deceive

Plantar fasciitis (heel pain)

Fruit juices with added fiber

Gut bacteria and auto-immune diseases

Arthroscopic knee surgery




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