Prevent or treat osteoporosis, egg yolks, more . . .

Published: Mon, 04/18/22

Dr. Gabe Mirkin's Fitness and Health e-Zine
April 18, 2022 -- In this week's issue:
 
Strength Training to Help Prevent and Treat Osteoporosis

Egg Yolks, Cholesterol and TMAO

Bobby Rydell and the Devastating Effects of Alcohol



Reports from DrMirkin.com

Exercise may help to offset damage from sugared drinks

Standing is not much better than sitting

Are processed foods making us fatter?

Inflammation can help or harm

Irregular heartbeats in exercisers



Our Good Food Book is now available as an eBook on Amazon for only $0.99
With 100 of Diana's healthful recipes!



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