Lights while sleeping, fiber to reduce dementia risk, more . . .

Published: Tue, 03/29/22

Dr. Gabe Mirkin's Fitness and Health e-Zine
March 28, 2022 -- In this week's issue:
 
Sleeping with Lights on and Not Getting Enough Sleep Both Increase Risk for Diabetes

Fiber Associated with Reduced Dementia Risk

Scott Hall, Wrestler Known as Razor Ramon, Dies at 63



Reports from DrMirkin.com

Don’t straighten your knees while running

Anti-inflammatory and pro-inflammatory foods

Stevia may affect gut bacteria

Cancer is not just a random disease

Don't use aspirin or NSAIDs for muscle pain from exercise



Our Good Food Book is now available as an eBook on Amazon for only $0.99
With 100 of Diana's healthful recipes!



Dr. Mirkin APP
IPhone App
An easy way to get all of my latest reports
on your iPhone or iPad




Please share my eZine with your friends.
Ask them to subscribe at DrMirkin.com

Comments or questions? Just reply to this email.

Dr. Mirkin's reports and opinions are for information only, and are not intended to diagnose or prescribe.
For your specific diagnosis and treatment, consult your doctor or health care provider.


We DO NOT sell, rent or give your e-mail address to anyone.
For more information visit DrMirkin.com