Heart healthy diet for exercisers, high triglycerides, more . . .

Published: Mon, 03/07/22

Dr. Gabe Mirkin's Fitness and Health e-Zine
March 7, 2022 -- In this week's issue:
 
Exercisers Should Follow a Heart-Healthy Diet

High Triglycerides Are a Major Risk Factor for Heart Attacks and Diabetes

How Did Stalin Die?



Reports from DrMirkin.com

Protein loading may increase risk for heart attacks

Rheumatoid arthritis and colon bacteria

Fiber, a true superfood

How much alcohol is safe?

Achilles tendinitis (pain from heel to calf)

How to prevent wear-and-tear injuries



Our Good Food Book is now available as an eBook on Amazon for only $0.99
With 100 of Diana's healthful recipes!



Dr. Mirkin APP
IPhone App
An easy way to get all of my latest reports
on your iPhone or iPad




Please share my eZine with your friends.
Ask them to subscribe at DrMirkin.com

Comments or questions? Just reply to this email.

Dr. Mirkin's reports and opinions are for information only, and are not intended to diagnose or prescribe.
For your specific diagnosis and treatment, consult your doctor or health care provider.


We DO NOT sell, rent or give your e-mail address to anyone.
For more information visit DrMirkin.com